Yatinder Singh
Yatinder Singh
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Most Effective Back Workout for Mass | Build Bigger Back | Yatinder Singh
Buy 2X Nutrition PowerHouse: tinyurl.com/2xpwerhouse
Creating a new workout Vlog after so long as there were so many requests for this in comment section. I have shown my actual back workout and this is one of the most effective back workout for mass. Follow this routine to build bigger back and also let me know if you wish to see more of these kind of videos.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.
Переглядів: 37 179

Відео

6 Early Warning Signs of Kidney Disease | Do Not Ignore These Symptoms | Yatinder Singh
Переглядів 354 тис.14 днів тому
Visit 2X Nutrition: 2xnutrition.com/ Kidneys are important organs of body and have so many functions primary being; purification of blood and removing toxins from body. It is very important to keep kidneys healthy. Usually kidney disease gets detected at advanced stage and it is very difficult to reverse that. However, if gets detected early and treatment is started on time, it can really help....
Boost Sexual Desire | 5 Best Practices to Improve Sex Power | Yatinder Singh
Переглядів 194 тис.21 день тому
Buy 2X Nutrition Vitammune: 2xnutrition.com/product/vitammune As per the stats, a good chunk of male Indian population faces some sort of sexual health issue at some point but refrain from talking about it due to societal pressure. However, this should be discussed and infact one of the major reason is poor lifestyle. If there is no medical reason, following few ways can help improve sex power....
3 Easiest Homemade Weight Gain Shakes | Gain Weight in 15 Days| Yatinder Singh
Переглядів 427 тис.Місяць тому
Some people especially beginners who wish to gain weight are not able to eat in calorie surplus which is a must for weight gain. Therefore, I have given 3 Easiest Homemade weight gain shakes for beginners. These shakes are easy to make and no supplements have been used and you will start to gain weight in 15 days. At the same time they are easy to digest and since liquid calories are bit easy t...
6 Science Backed Ways to Improve Gut Health | Reset Your Digestion | Yatinder Singh
Переглядів 246 тис.Місяць тому
We often ignore one of the most important organ and that is GUT!! However, it is very important to keep your gut healthy for any fitness goal or to maintain an overall good health. Therefore, I have explained 6 Science Backed Ways to improve gut health in this video. Follow these tips to know how to reset your digestion naturally and your gut will have lots of good bacteria. Do watch the full v...
6 Foods to Lose Stubborn Fat | Lose Belly Fat Fast | Yatinder Singh
Переглядів 910 тис.Місяць тому
In this video, I have discussed 6 foods to lose stubborn at. Include these food items in your fat loss journey so that it becomes easier to lose belly fat fast. Although fat loss is a lifestyle and not just a 2 or 3 months task. You should consistently do physical activity and have a healthy diet. If along with that these food items are included, they will help in the journey and you will be ab...
Yatinder Singh VS. Nitin Chandila | Unbelievable Fitness Challenge with @nitinchandilaofficial
Переглядів 156 тис.Місяць тому
This is an unbelievable fitness challenge of Yatinder Singh Vs. Nitin Chandila. You might have never seen these two highly influential bodybuilders perform such fitness challenges and that too for a competition. Watch this fun face-off till the end as you might never be able to see it again! Do watch the full video and don't forget to like the video and comment down your questions and queries. ...
Eating @therock 30000 Calorie Cheat Meals | Yatinder Singh
Переглядів 447 тис.2 місяці тому
Order 2X Nutrition PowerHouse: tinyurl.com/2xnpowerhouse I took a challenge by Eating The Rock's 30000 Calorie Cheat Meals. It was so difficult taking so many calories and that too when almost all of it came from junk food. However, it had to be as it was supposed to be a cheat day. Just wanted to try and see if I could even eat some of it and how does it feel but trust me it was neither easy n...
Smartest Lifting Technique to Build Muscle | Yatinder Singh
Переглядів 163 тис.3 місяці тому
This video is about long length partials which is the Smartest Lifting Technique to Build Muscle. This is one the best muscle building technique as mentioned in few recent studies and is really helpful if included smartly with full range of motion during workouts. Do watch the full video and don't forget to like the video and comment down your questions and queries. For more videos related to m...
Wrestling Battle: Yatinder Singh Vs. Sangram Singh
Переглядів 65 тис.3 місяці тому
#sangramsingh #yatindersingh #wrestling Can I beat a Wrestler and that too in wrestling? I went to meet Sangram Singh, a pro wrestler and Fit India Icon where I got to learn few wrestling moves. It was a different sport for me and I really enjoyed it. After that there was a match Yatinder Singh Vs. Sangram Singh. Wrestler Vs. Bodybuilder (Who is Stronger)? To find out, do watch the full video a...
Kegel Exercises for Men's Sexual Health | Yatinder Singh
Переглядів 705 тис.3 місяці тому
#pelvicmuscles #fitness #pelvis Approx. 35-40% of men in India face sexual problems such as premature ejaculation, erectile dysfunction etc. at some point in their life. However, I have explained Kegel exercises for men's sexual health in this video that can improve men's sexual health. You will also have to improve your lifestyle and include physical activity and performing these exercises alo...
Me Vs. 8 Year Old | Training With India's Youngest Weightlifter | Yatinder Singh
Переглядів 468 тис.3 місяці тому
This video is about Me Vs. 8 Year Old Arshia Goswami. I learnt weightlifting moves from her and hence did training with India's Youngest Weightlifter. This is the first time ever I have done these moves and we also did a competition where of course I lost and still was happy. Meeting such young people and seeing them doing this at such a age is so inspirational anbd hence I really wanted to sha...
Only 4 Meal Veg Muscle Building Diet | The Best Plan | Yatinder Singh
Переглядів 366 тис.4 місяці тому
Pintola High Protein Peanut Butter: tinyurl.com/YatinderFlipkart This video is especially made for vegetarians who wish to build muscle but cannot have too many meals. That is why I have given Only 4 Meal Veg Muscle Building Diet that will definitely give results if followed for 8-12 weeks. This is one of the best plan as per my knowledge which will make your muscle building journey easier. Do ...
28000 Calories in 30 Minutes | Yatinder Singh
Переглядів 211 тис.4 місяці тому
Took a new challenge of Burning 28000 Calories in 30 Minutes. Not just this I also had to intake 28000 Calories in 1 day which was supposedly my reward in case I complete the challenge. The question is if it would be possible or not. Special Thanks to @rubal62 for the contribution :) Do watch the full video and don't forget to like the video and comment down your questions and queries. For more...
SEX During Muscle Building | YES or NO? | Yatinder Singh
Переглядів 711 тис.4 місяці тому
SEX During Muscle Building | YES or NO? | Yatinder Singh
Training with Ronnie Coleman Legend of Bodybuilding | Unbelievable | Yatinder Singh
Переглядів 1,3 млн4 місяці тому
Training with Ronnie Coleman Legend of Bodybuilding | Unbelievable | Yatinder Singh
Indian Army Para Commandos | Challenge Accepted | Yatinder Singh
Переглядів 304 тис.5 місяців тому
Indian Army Para Commandos | Challenge Accepted | Yatinder Singh
Training With Indian Army Para Commandos | Yatinder Singh
Переглядів 1,6 млн5 місяців тому
Training With Indian Army Para Commandos | Yatinder Singh
DAY 6 - Leg Day Workout for Muscle Growth (2023) | Full Muscle Building Series | Yatinder Singh
Переглядів 167 тис.5 місяців тому
DAY 6 - Leg Day Workout for Muscle Growth (2023) | Full Muscle Building Series | Yatinder Singh
DAY 5 - Shoulder Tricep Workout for Maximum Results | Full Muscle Building Series | Yatinder Singh
Переглядів 199 тис.5 місяців тому
DAY 5 - Shoulder Tricep Workout for Maximum Results | Full Muscle Building Series | Yatinder Singh
DAY 4 - Most Effective Chest & Biceps Workout | Full Muscle Building Series | Yatinder Singh
Переглядів 284 тис.5 місяців тому
DAY 4 - Most Effective Chest & Biceps Workout | Full Muscle Building Series | Yatinder Singh
DAY 3 - Ultimate Abs & Calves Workout | Full Muscle Building Series | Yatinder Singh
Переглядів 74 тис.5 місяців тому
DAY 3 - Ultimate Abs & Calves Workout | Full Muscle Building Series | Yatinder Singh
DAY 2 - Biceps & Triceps workout for Bigger Arms | Full Muscle Building Series | Yatinder Singh
Переглядів 197 тис.5 місяців тому
DAY 2 - Biceps & Triceps workout for Bigger Arms | Full Muscle Building Series | Yatinder Singh
DAY 1 - Wider and Bigger Back Workout | Full Muscle Building Series | Yatinder Singh
Переглядів 442 тис.6 місяців тому
DAY 1 - Wider and Bigger Back Workout | Full Muscle Building Series | Yatinder Singh
Must Try Indian Sweets Under 10 Min | Healthy Sweets Recipes | Yatinder Singh
Переглядів 58 тис.6 місяців тому
Must Try Indian Sweets Under 10 Min | Healthy Sweets Recipes | Yatinder Singh
Tips to Gain Weight & Build Muscle Fast | बॉडी कैसे बनाएँ | Yatinder Singh
Переглядів 432 тис.6 місяців тому
Tips to Gain Weight & Build Muscle Fast | बॉडी कैसे बनाएँ | Yatinder Singh
Tug of War with Singha @FitMindsvlogs | Beat & Win Cash | Yatinder Singh
Переглядів 534 тис.7 місяців тому
Tug of War with Singha @FitMindsvlogs | Beat & Win Cash | Yatinder Singh
Yatinder Singh VS. Fazilpuria | Result Was Shocking | Yatinder Singh
Переглядів 42 тис.7 місяців тому
Yatinder Singh VS. Fazilpuria | Result Was Shocking | Yatinder Singh
Can You Do It? | Following Mike Tyson Routine for 24 hours | Yatinder Singh
Переглядів 331 тис.7 місяців тому
Can You Do It? | Following Mike Tyson Routine for 24 hours | Yatinder Singh
The Only Shoulder Workout You Need To Watch | Yatinder Singh
Переглядів 685 тис.7 місяців тому
The Only Shoulder Workout You Need To Watch | Yatinder Singh

КОМЕНТАРІ

  • @AbdulWaheed8077-gf4dp
    @AbdulWaheed8077-gf4dp 15 хвилин тому

    Ok mia mia video🎉

  • @MasterUmarMalik
    @MasterUmarMalik 24 хвилини тому

    Ustaad ♥♥

  • @icecream8259
    @icecream8259 34 хвилини тому

    Ye daikhny ky bad to main hilany wala hun😂😂

  • @AdeelCh-gq8we
    @AdeelCh-gq8we 42 хвилини тому

    Thanks

  • @AffanPlayz_69-un8ps
    @AffanPlayz_69-un8ps 53 хвилини тому

    yes

  • @alirajpoot1303
    @alirajpoot1303 59 хвилин тому

    World championship 🏆💪🏻❤🎉 Yes 😎

  • @user-cv7ni2dn4g
    @user-cv7ni2dn4g Годину тому

    Ys

  • @sameernaik9941
    @sameernaik9941 Годину тому

    Aap ne sahi kaha yatinder sir agar koi insan kuch karne ki thane to use koi nahi rok sakta lekin agar uske halaat hi sahi na ho to woh insan kya kare sir is ka jawab zarur dena sir .

  • @appletech1565
    @appletech1565 3 години тому

    hello boss / From bangladesh. How can i get this from bangladesh? PLZ tell me.

  • @arslandeepak7724
    @arslandeepak7724 3 години тому

    Yatindar bhai apki videos ayr baaten bht hi simple or real hoti hain ayr is mein hi maza ata hai watch krne mein. Love u and respect you. Arslan deepak from Pakistan. 🫡

  • @KhalidMujahid-mw7ju
    @KhalidMujahid-mw7ju 3 години тому

    Ajeeb oo ghreeb sets hain

  • @muneebkhan7465
    @muneebkhan7465 3 години тому

    Very strong yet very Simple man.

  • @surojitsarkar9231
    @surojitsarkar9231 3 години тому

    Dada mea night duty jata hu rat ko 10 baje aur ata hu suva ko 5 baje...iske liea ak dieat dijiea

  • @AliHussain-cs5kd
    @AliHussain-cs5kd 3 години тому

    I follow your yummy drinks but plz you suggest me to special tip to work very urgently

  • @AliHussain-cs5kd
    @AliHussain-cs5kd 3 години тому

    Sir I have many lots off weight loss due to thoiroid issues. But now I am ok but I have no weight gain .so I am very very worried about my weight loss plz tell me special tips and triks sir

  • @AliHussain-cs5kd
    @AliHussain-cs5kd 3 години тому

    All shak are very yummy but mangos are very yummy

  • @smashedaffan7763
    @smashedaffan7763 3 години тому

    Chest workout kb aayega???????????

  • @moinulhassan5222
    @moinulhassan5222 4 години тому

    Sir make Arms workout vlog

  • @Ashok_kumar_Dolka
    @Ashok_kumar_Dolka 4 години тому

    25 gram protein to ek scoop me hi tha to itna sab add karke bhi 5 scoops me 6 bar bane 25 gram protein each ke. Calculations are not adding up. It should have been around 50 gram of protein in each baar.

  • @grewals06
    @grewals06 4 години тому

    rock

  • @user-yx2qg8nd5u
    @user-yx2qg8nd5u 4 години тому

    Me to 2010 me dekh rha hu

  • @anassheikh4760
    @anassheikh4760 4 години тому

    And congratulations 🎉 sir 5M miliya Happy subscribe ❤❤ love you paaji

  • @gauravdaiwdnya4921
    @gauravdaiwdnya4921 4 години тому

    Great Advice ❤🎉

  • @anassheikh4760
    @anassheikh4760 4 години тому

    Super exercise back workout love you sir ji 💝

  • @manjunathac2626
    @manjunathac2626 4 години тому

    Can we lose weight and gain muscle on creatine , sir? Pls do video on this

  • @the_banna3848
    @the_banna3848 4 години тому

    world championship 🇮🇳🇮🇳

  • @user-ex4wt9wy3z
    @user-ex4wt9wy3z 5 годин тому

    Roman reigns fain like❤

  • @JAYANTHN-js2tg
    @JAYANTHN-js2tg 5 годин тому

    Exercise Karne se phale kya protine lena hai.

  • @chetan_turke
    @chetan_turke 5 годин тому

    Ye dr hai kya?

  • @soumickbasak-yv7oy
    @soumickbasak-yv7oy 5 годин тому

    Salute.

  • @MCD40666
    @MCD40666 5 годин тому

    SAR AAPKA CONTENT TO BAHUT ACHCHA HAI BAS UPLOAD MAT KARNA

  • @Paratech4796
    @Paratech4796 5 годин тому

    Jai Hind 🇮🇳🇮🇳🇮🇳

  • @user-yd3zd6hq3s
    @user-yd3zd6hq3s 5 годин тому

    Isiliye yesi video me dekhta nahi..jab yesi video dekhta hu lagta hai me usika bimar hu..

  • @ARMAANSAGAR
    @ARMAANSAGAR 5 годин тому

    Sir vdo ki notification n milti h

  • @Ad.Bibekofficial
    @Ad.Bibekofficial 5 годин тому

    🦆🦆🦆🦆🦆🥵

  • @simrankumariskk4088
    @simrankumariskk4088 6 годин тому

    T̤h̤a̤n̤k̤ y̤o̤ṳ s̤i̤r̤ ❤ 😊

  • @pronoymaitra4448
    @pronoymaitra4448 6 годин тому

    Sirji apne jo insta pe intermediate series jerai fitness wala chalu kiye the,uska day 4 & 5 nehi aya abhi tak..kab ayega???

  • @gamingjasveerstudio
    @gamingjasveerstudio 6 годин тому

    6 साल बाद ये वीडियो कौन कौन देख रहा है

  • @Its_mstyle
    @Its_mstyle 6 годин тому

    Post workout matlb kya hai 🤔🤔🤔

  • @LOWLY_MINIONS
    @LOWLY_MINIONS 6 годин тому

    Yes sir u are my god sir since i met u I'm a your biggest fan.... One day I'll meet u again before I'm working out for competition

  • @Armwrestling_vibez
    @Armwrestling_vibez 6 годин тому

    Jay hind ..

  • @nikhilgupte9870
    @nikhilgupte9870 6 годин тому

    It was really helpful for me, I just started working out ❤

  • @ranvijaysingh3863
    @ranvijaysingh3863 6 годин тому

    Sir ,aap ne Jenyoga class join Kia hai kya ?

  • @srinivasaraghu8574
    @srinivasaraghu8574 6 годин тому

    Quitting sugar from now, will edit this once target reached.

  • @bijaypandey9127
    @bijaypandey9127 7 годин тому

    Bhia me pani achche se pita hu tab mujhe urine me jhag nahi aata

  • @divine7773
    @divine7773 7 годин тому

    Always present moment

  • @i-uniquecodm_1652
    @i-uniquecodm_1652 7 годин тому

    I can feel balls in my chest.??????

  • @HindustaniMuslim313
    @HindustaniMuslim313 7 годин тому

    tarbooz garmi me aata hai aur chukandar sardi me, ab batao sir kya karu, abhi to garmi chal rhi h isliye chukandar kahi nhi mil rha jab chukandar milega to tarbooz gayab ho jaega😂

  • @pankajgogoi8576
    @pankajgogoi8576 8 годин тому

    mujhe apne liye gym kholna hai gahr pe hi, can you suggest some machine for my work out

  • @mogver
    @mogver 8 годин тому

    why are you so stiff?